HOW IT WORKSA simple process to transform yourself.
In hustle and bustle of life now world is revolving around fitness & health, people are more interested towards fitness, healthier life, fat loss moved to online taking the world with it. We can guide you even if it’s not possible for you to meet us offline. Get your diet plan and Misha’s guidance at the comfort of your home. You can connect over WhatsApp, E-mail, calls etc. So, Let’s Start your weight loss and transformation journey with Nutritionist Misha, and get best shape of your life.
SHOP YOUR PROGRAMME
What is the ideal fat-loss eating plan? We grow more self-conscious about our weight when the weather warms. The initial steps when you are starting a diet plan is difficult for three obvious reasons. Lack of knowledge, lack of expertise and lack of guidance. If you’re planning to join then start your transformation Journey with your fingertip.
THE NUTRIFY PLUS
WEIGHT LOSS PROGRAMME
HOW TO LOSE WEIGHT?“How to Lose Weight” is one of the top searches on Google. Weight loss is a popular goal for many people who are trying to improve their health and get fit.Nowadays losing weight is something that many people struggle with. There is a definite reason for this not…
IMPORTANCE OF WATER FOR THE HUMAN BODY.We all love drinking chilled water in the summer evening after playing cricket or when we are too tired and thirsting all we can think of is water. Even after eating a delicious meal, all we want is a glass full of water, it’s just so satisfying….
Asses your health status from the comfort of your home, keep on track and measure your health progress.
Check out how much water does your body need daily?
Could you be overweight ?
What’s your BMI?
Body Mass Index
How many calories do you need daily?
Basal Metabolic Rate
Calculate Your BMI
Your BMI is......
|less than 18.5:||Underweight|
|18.5 - 24.9:||Normal weight|
|25 - 29.9:||Overweight|
|30 - 34.9:||Class I Obese|
|35 - 39.9:||Class II Obese|
|40 upwards:||Class III Obese|
Calculate how much water does your body need daily?
you should drink ...... of water per day
Gender: Male Female